Tuesday, 20 October 2009

Start Believing In Yourself

If you are like me, you've probably experienced some bad times and you've in all probability started to doubt yourself.  Chances are that you now believe that you don;t have any talents and doubt your own capabilities.  You are finding it very difficult in believing in yourself. Take it from me, believing in yourself is a vital part of any goal achievement.  You must overcome any doubts and disbelief that you have as this is critical if you want to improve your life, both emotionally and physically, and the life of your loved ones around you.

  • You have to believe that you can do it! 
  • You must have total faith in what you can acheive!
  • You must have reasonable confidence in the powers that you possess to succeed.

Firstly and most important of all, YOU need to start thinking positively about yourself and your capabilities. Most of, without realising it, habour negative thoughts at some point in our lives.  This a bad habit, one which is usually adopted.  This then starts affecting us personally and also our lives, by making the wrong decisions. 

To develop a strong belief about yourself, try these:

Knowing your potential - You are harbouring thoughts of ‘Self-doubt’ as the result of an ongoing series of assumptions having been made. You’re probably assuming that you cannot succeed because you failed at something in the past. You’re assuming that you have no talent because of something someone said in the past. You’re assuming that you are destined for an ordinary life because you’ve never dared to push yourself.

What you have to realise is that you’re living your life based on your assumptions, which are probably not true! Like most people, you’ve accepted them as the truth, because you’ve only looked at it from one angle.  You owe it to yourself to revisit your assumptions and challenge them, and to be open to accepting the possibility that you may have been wrong about yourself.

Try it anyway - Not trying to do something in order to improve yourself is BAD because you think it’s going to be a waste of time.  This is worse than any assumptions you have about yourself.  You aren’t doing yourself any favours by taking this attitude.

Promise yourself to do your best at everything. You shouldn’t concern yourself about having failed, been unsuccessful in the past etc. or whether it’s achievable or not.  Don’t worry about whether it’s possible or not or whether you’ll succeed this time around.

TRY it anyway – no matter, it doesn’t matter whatever the result.

Prove it to yourself - On a piece of paper, note down all the things you believe you can not do.  These can be minor or major things, it doesn’t really matter. Then, just to make a point to yourself, go out and do the things on your list.  You don’t need to do them well, but just do them. I'm sure you will be amazed at your achievements!

With every little step you take, you are achieving positive results and eventually you will build a stronger belief in yourself. You should try to expand your comfort zones to achieve more and more!

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